Saturday, May 31, 2025 – Day 291

Good morning.
It’s a beautiful sunrise over Lake Michigan this morning. We’re at Illinois Beach State Park for an open house later today. I haven’t been here in about 40 years, and it’s strange—but also kind of great—to be back. The state has made a lot of changes, starting with the entrance. What used to be a straight shot into the park is now a long, curving road to the lake.

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Friday, May 30, 2025 – Day 290

Good morning — we’ve made it to Friday! Today’s topic… loose lips.
Yes, literally and figuratively. As you know, ALS comes with a parade of symptoms, each one waiting its turn to mess with your daily routine. I’ve shared most of them with you along this wild ride, and today, we’re adding more to the scrapbook. Each morning starts the same: fire up the coffee maker, take my pills (do they work?

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Thursday, May 29, 2025 - Day 289

Good morning everybody!! I know sleep issues aren’t exactly headline news, but they are front and center again. Around 2:00 a.m. last night, my cabbage brain decides it’s time to get to work. That’s when it starts sorting through every open tab in my head—worries, memories, to-do lists. It plays out like a pinball game, bouncing from one thought to the next until the machine finally hits tilt. At that point, sleep is done for the night, and all I can do is lie there in the dark and wait for the new day to begin…and it has.

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Wednesday, May 28, 2025 – Day 288

Good morning! I have no idea who reads this blog or how many people tune in each day—and that’s by design. I never wanted to chase view counts. I just wanted a place to share this journey—our ALS journey—with family, friends, and curious onlookers who might be walking their own path or simply want to understand ours a little better. Going back to May 20, when we appeared on Season’s Sunflower Hour—me, Cindy, Nicole, and Alex.

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Tuesday, May 27, 2025 – Day 287

Good morning everybody, and welcome to a new week. Yesterday was a laid-back day—for me, anyway. We went to the Memorial Day parade in the morning. The parade kicked off at 11:00, and we left the house at 10:00 to make sure we had easy, convenient parking. We brought the power wheelchair to make things easier on the mobility front. As it turned out, parking was easy—we were the first ones there.

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Monday, May 26, 2025 – Day 286

Good morning. Happy Memorial Day! Don’t forget the veterans who gave everything to protect our freedoms. If you’ve got a moment today, take it to honor them. We’ll be heading to the parade in Crystal Lake—it’s become a meaningful part of the day for us. Yesterday was one of those golden family days. We celebrated Alex and Nicole with the perfect family only couple’s shower, hosted by Kim and Aras. Cindy and I were right there in the mix.

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Sunday, May 25, 2025 – Day 285

Good morning! I want to circle back to Season’s Sunflower Hour from Tuesday. A big thank you to Nicole (Nikki) and Alex for making the trip to Crystal Lake to be part of the show. You both could’ve joined remotely and skipped the hassle of traveling—but you didn’t. You immediately said, “We’ll be there,” and reshuffled your work and travel schedules to sit beside us. Well… almost beside us—we had to be in separate rooms during the broadcast!

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Saturday, May 24, 2025 – Day 284

Good morning sibs, kiddos, grandkiddos, friends, and curious minds— Our home continues to evolve. We could probably use a storage unit just to house all the adaptive gear that keeps showing up. Although let’s be honest—if it were offsite, we’d never actually go get the stuff when we need it so we’ll just put household stuff in storage to make room. Yesterday’s new arrival: a stairlift. Going up and down the stairs several times a day has become a real challenge, and my PT strongly suggested I cut back on the stair hikes.

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Friday, May 23, 2025 – Day 283

Good morning, and happy Friday. Tuesday night’s Season’s Sunflower Hour has already racked up over 400 views—an incredible number of people taking the time to listen to our ALS journey. I’m still blown away that we were chosen for this. It was a fun and meaningful show, even if it left me a little emotionally drained. Thank you to everyone who tuned in—it means more than you know. If you missed it, here’s the link: www.

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Thursday, May 22, 2025 - Day 282

Good morning! My day starts the same way it has for years: come downstairs, brew the first cup of coffee, and take my pills while it’s perking. Simple routine, right? Not so much these days. Lately, dropping pills has become part of the ritual. And let me tell you, once a pill hits the floor, it bounces like my shots on a pool table. You never know where it’ll land.

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Wednesday, May 21, 2025 – Day 281

Good morning—and thank you, everyone for last night. My phone blew up with messages yesterday. Over 70 text messages poured in, and I saved them all to read this morning. Fifteen seconds in, the emotions hit. Hard. It may take me a while to get through the texts and respond, but please know: your words, your support—they mean the world to us. If you missed last night’s Season’s Sunflower Hour featuring our family, you can still watch it here (and yes, it’ll live forever on YouTube—just like a bad haircut): Watch the replay

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Tuesday, May 20, 2025 - Day 280

📣 LIVE EVENT ANNOUNCEMENT 🌻 Season’s Sunflower Hour — Special ALS Episode. TODAY!!! We’ve got something real to share. 🗓 Tuesday, May 20th - that’s today
🕖 7:00 PM CST
📍 LIVE on YouTube Join me and the family for a candid conversation about life with ALS — or as we’ve come to call it, that shitty disease. We’ll talk about the hard stuff, the funny moments, and even those questions people haven’t had the nerve to ask out loud.

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Season’s Sunflower Hour - May 20, 2025

📣 LIVE EVENT ANNOUNCEMENT 🌻 Season’s Sunflower Hour — Special ALS Episode. TODAY!!! We’ve got something real to share. 🗓 Tuesday, May 20th - that’s today
🕖 7:00 PM CST
📍 LIVE on YouTube Join me and the family for a candid conversation about life with ALS — or as we’ve come to call it, that shitty disease. We’ll talk about the hard stuff, the funny moments, and even those questions people haven’t had the nerve to ask out loud.

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Monday, May 19, 2025 - Day 279

📣 LIVE EVENT ANNOUNCEMENT 🌻 Season’s Sunflower Hour — Special ALS Episode. In just 1 day, we’ve got something real to share. 🗓 Tuesday, May 20th
🕖 7:00 PM CST
📍 LIVE on YouTube Join me and the family for a candid conversation about life with ALS — or as we’ve come to call it, that shitty disease. We’ll talk about the hard stuff, the funny moments, and even those questions people haven’t had the nerve to ask out loud.

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Sunday, May 18, 2025 - Day 278

📣 LIVE EVENT ANNOUNCEMENT 🌻 Season’s Sunflower Hour — Special ALS Episode. In just 2 days, we’ve got something real to share. 🗓 Tuesday, May 20th
🕖 7:00 PM CST
📍 LIVE on YouTube Join me and the family for a candid conversation about life with ALS — or as we’ve come to call it, that shitty disease.We’ll talk about the hard stuff, the funny moments, and even those questions people haven’t had the nerve to ask out loud.

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Saturday, May 17, 2025 - Day 277

Good Morning, everyone! 📣 LIVE EVENT ANNOUNCEMENT 🌻 Season’s Sunflower Hour — Special ALS Episode. In just 3 days, we’ve got something real to share. 🗓 Tuesday, May 20th
🕖 7:00 PM CST
📍 LIVE on YouTube Join me and the family for a candid conversation about life with ALS — or as we’ve come to call it, that shitty disease.We’ll talk about the hard stuff, the funny moments, and even those questions people haven’t had the nerve to ask out loud.

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Friday, May 16, 2025 - Day 276

Good Morning, it’s FRIDAY!!! 📣 LIVE EVENT ANNOUNCEMENT 🌻 Season’s Sunflower Hour — Special ALS Episode. In just 4 days, we’ve got something real to share. 🗓 Tuesday, May 20th
🕖 7:00 PM CST
📍 LIVE on YouTube Join me and the family for a candid conversation about life with ALS — or as we’ve come to call it, that shitty disease.We’ll talk about the hard stuff, the funny moments, and even those questions people haven’t had the nerve to ask out loud.

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Thursday, May 15, 2025 - Day 275

Good morning friends, family, and curious onlookers 📣 LIVE EVENT ANNOUNCEMENT 🌻 Season’s Sunflower Hour — Special ALS Episode In just five days, we’ve got something real to share. 🗓 Tuesday, May 20th
🕖 7:00 PM CST
📍 LIVE on YouTube Join me and the family for a candid conversation about life with ALS — or as we’ve come to call it, that shitty disease.We’ll talk about the hard stuff, the funny moments, and even those questions people haven’t had the nerve to ask out loud.

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Wednesday, May 14, 2025

Good morning, good evening, or good night—depending on when and where you’re tuning in from.

Yesterday brought another round of golf with Tim and Bill B.—and honestly, it felt like a small win just getting out there again. As ALS keeps nudging its way into everything I do, I find myself more grateful than ever for days like this. Golf, even when it’s more chaos than control, still feels like freedom.

The swing has become a whole new beast. I’ve had to adjust just about everything—stance, grip, swing length, balance. It’s like trying to relearn something my body used to know instinctively (almost), but now it speaks a different language. Then we had to add a new element to the game: someone always ready to catch me if I tip over. One behind and one opposite. I imagine the folks in other groups watching from a distance, wondering, “What’s with the secret service agents?”

Still, these last two weeks have gone surprisingly well. I played 18 holes (spread out over two weeks, not one day!) and stayed on my feet the entire time. That’s a big win. I even saw some improvement—one swing had real lift and probably carried about 100 yards. The guys were so focused on the flight of the ball that they missed my little backward wobble. I caught myself before falling, watched the ball settle, and we broke into high fives. Honestly, I think we were more excited that I stayed upright than the shot itself.

Tim and Bill deserve a big thanks—not just for the company, but for all the behind-the-scenes help: driving me up to the green, grabbing clubs, teeing the ball, and pretending not to notice that I haven’t made a single ball mark to repair yet. Maybe next week?

Trying to maintain some semblance of normalcy and freedom isn’t easy—but with help from friends, family, and Cindy, I still get to show up for life. Sure, I’m slower and shakier, but I’m lucky. Lucky for the support, the watchful eyes, and the choreography that goes into catching me if I start to go down. Thanks for bringing this kind of closeness to my life—physically and emotionally. It means more than I can say.

On Monday, Mike H. picked me up in his ’68 convertible Mustang for a ride around the neighborhood before heading over to the Balasi house. It was a perfect day to be cruising around in this red classic pony —windows down, engine humming, and plenty of smiles and thumbs-up from everyone we passed.

Then it was just the guys, heading to the Balasi’s, hanging out under the back patio pergola. A couple of drinks (yes, only two), a good cigar, and some well-earned relaxation. It’s starting to feel like a new ritual—one that’s easygoing, familiar, and fun, as long as we keep things in moderation. And we did. It’s amazing what maturity does to keep things safe…or safer than when we were 25.

When it came time to leave, I had the choice: a smooth exit in Mark’s SUV or one more joyride in the Mustang. Of course, I chose the Mustang—even though I knew full well I’d need some serious leverage from Mike to get out of the car. Hopefully, he didn’t throw out his back doing it.

Thanks, Mike and Mark—it was another fun afternoon. Already looking forward to the next one.

Today will bring more good things—I don’t know what they’ll all be, but I’m excited to find out and to keep sharing this journey with you. Thanks for being part of it.

Have a wonderful Wednesday.

Love you guys! ❤️

Tuesday, May 13, 2025 – Day 273

Good morning everybody! More ALS adaptive gear is rolling into the house to keep me moving from A to B. Everything is large, heavy-duty, and takes up space. For every new device, a piece of furniture gets the boot. At this rate, we may need a storage shed—or start listing chairs on Craigslist to make room or empty a room. Yesterday, ALS United delivered the Liftkar—soon to be dubbed the “stair sherpa.

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